The tomato app uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. There are five steps in the tomato technique:1.Decide on the task to be done.2.Set the tomato timer (traditionally to 25 minutes).3.Work on the task.4.End work when the timer rings. take a short break (5 minutes)5.After four tomato timer, take a longer break (15 minutes)Tomato timer helps you increase productivity and fight procrastination.